The Benefits of Sweet Potato Noodles
Sweet Potato Noodles - A Neutral Palette Food
The light chewy texture of sweet potato noodles lets you know With every strand that we have found the nourishment to start a profound culinary journey.
Sweet potato noodles are made from hundred percent sweet potato starch. Sweet potato starch is made by cleaning, cutting, blending, filtering and dehydrating sweet potatoes. Sweet potato noodles are rich in vitamin A, vitamin C and high levels of potassium which helps our muscles, nerves and moving of nutrients through the body.
Eating sweet potato noodles can play a key role in your detoxing journey by keeping your digestive system moving and helping your stomach by giving it easily digestible starches with soluble fibre to clear out the digestive tract and prevent constipation.
Notes:
- The level of potassium in one sweet potato: 542mg
- The level of potassium in one cup of Sweet potato noodles: 265.3mg
- The level of potassium needed each day by the body: 3,500 to 4700mg
- Excess potassium is excreted in the urine.
