Research | Asian Women Gain Weight in Winter and Lose Weight in Spring

Research | Asian Women Gain Weight in Winter \ Lose Weight in Spring

Research has found that in Asia, women tend to gain weight in the winter and lose it in the spring.  Asian women become more active in the spring and their activity level drops in the summer.

The best season to start your weight loss journey in Asia is winter.  Winter participants in a weight loss program showed the best results.

Research into Asian Weight Gain in Winter