Vitamins and Supplements for Crazy Eight Detox
I'm working on a list of helpful supplements for the Crazy Eight Detox. The goal for the detox is to have the supplements optional. So far, the important supplement for the detox is a form of oil, natural fat, in the morning before eating and before working out. The reason for this will be explained in the Crazy Eight Detox Book. We want to stay away from animal fats if possible. I'm using a fish oil at the moment but will see if I can find an olive oil or nut oil that works the same.
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Supplemental nutrition for Detoxing the Body |
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